We are committed to developing and growing personally through the practice and study of yoga, as well as other positive practices.
We’ve found the benefits of yoga to be noticeable and life changing, to the extent that we’ve taken it into our daily lives. This enthusiasm and ongoing experience is something we want to share with our students and make available to anyone with an interest in finding out about yoga.
We really believe everyone benefits from yoga practice – it’s just a case of finding the right style, or the right teacher for you. We want to help with that in any way that we can, so if we’re not running a class that suits you, we’ll be happy to point you in the direction of someone who is.
Apart from running workshops on Yoga and Ayurveda, and inviting some wonderful teachers to Aberdeen, we also offer yoga retreats.
And above all: we think that Yoga is more than just a physical practice or workout. It is an invitation to practice awareness of ‘What Is’, so that we develop more trust in an inner knowing of what is right for us at any given moment.