Restarting Friday, 7pm – 830pm Yin yoga focuses on the relationship between joints, muscles, ligaments and tendons, and by staying longer in postures we exert healthy stresses on those tissues to bring more blood flow and flexibility to them. A deep, and relaxing class.
Come along and try one of the new lunchtime classes – no pre-booking needed!
Hatha on Wednesdays, 12.30-1.30 – a gentle class focusing on alignment and breathing, for a relaxing but energising practice that will strengthen the body and calm the mind.
Ashtanga Vinyasa on Thursdays, 12.30-1.30 – a dynamic class to increase flexibility of muscles and joints, and develop a strong core body while calming and focusing the mind.
There are no classes on today or tomorrow lunchtime
Martin’s class, Thursday 6-7.30 will be covered by Aiden & Louise
Rebecca’s class, 7.45-8.30 will be covered by Emma
New timetable is in effect from next Monday 9th July!
The new summer timetable at Love Yoga starts next week, 9th July and you can see it here. Hope to see you at the studio soon!
Ownership of Love Yoga has recently transferred to Martin Jülich, and the studio will be run in partnership with Rebecca Murray. Love Yoga is a dedicated yoga studio situated in the heart of Aberdeen city, running classes in a range of styles with experienced and dedicated yoga teachers. Continue reading