on Sunday 31st May Sarah will teach a workshop on the Ashtanga Standing Sequence from 10-12pm at Love Yoga; cost: £15
this workshop was put on the agenda simply because sooooooo many of you wanted to study with Sarah and her workshop on Saturday 30th has been full for ages, so here we are:))
Please book with me or Rebecca so we can manage numbers ok
Payment can be done over the web as usual or, since its a bit short notice now, just let us know that you are joining, and pay no the day. BUT do let us know!! Thanks
Gills just had the pleasure of meeting some of you who are interested in the (Ashtanga) Mysore style practice.
I just want to take this opportunity to mention that this Intro workshop can be taken by anyone wanting to do some more lengthy Intro into the Primary Series of Ashtanga Vinyasa Yoga, it is not only for those that think of embarking on the beautifully early (or slightly madly early, depending on what you like!!) practice of Mysore Yoga. You can use the Intro also to join other other Ashtanga classes at the studio and it will give you a feeling for or a glimpse of how one might, as gently as possible, enter this interesting and strong form of Yoga and what you will naturally find, and hopefully appreciate, that every teacher will have their own bit of a flavour on how its done or talked through, yet it clearly is the same form.
enjoy your Yoga, wherever you enter it
a big Thank You to Peter Govan for holding a wonderful and nourishing workshop at our studio over the weekend (11/4), plus a well attended concert in the evening.
he will be back in Aberdeen for the next Aberdeen Health Fair in October (3/4) and we will make sure that we will have another concert somewhere, if not at Love Yoga.
Book with us through Love Yoga
To celebrate the passing of 2012 and welcome in 2013 we’re offering a special evening event on Friday 21st December from 1730 – 2000 in the studio.
We’ll do some strong, purifying yoga, followed by a wee deeply relaxing practice, then we’ll do some chanting and a lovely fire ceremony* to help us let go of things we want to release and welcome in things we’re looking to bring into our lives. We’ll round up with a short meditation practice before having a cup of tea and a snack. We won’t be charging for this evening, but we’ll have a donation bowl available.
The timings are as follows:
1730 – 1815 Strong, purifying yoga (with Rebecca)
1815 – 1900 Deeply relaxing yoga (with Martin)
1900 – 1930 Chant, fire ceremony* & wee meditation
1930 Cup of tea (please feel free to bring a snack to maintain blood sugar levels!)
Book with us through Love Yoga
*The fire ceremony involves writing down three things we’d like to be free from or let go of and three things we’d like to welcome in to our lives, then burning the paper to release this intention into the universe and let it happen.
Saturday 20th October – Ashtanga Flow and Yin Yoga Day
Rebecca Murray & Martin Jülich
We’ll practice active flowing Yoga from the principles of Ashtanga and more actively passive, still poses from Yin Yoga. We’ll explore the way posture, positioning and Bandha relate, some Pranayama and the power to be still!!
Times: 9.30am – 3.30pm; Cost: £45-30 (sliding scale), max 20 folk.
Please book with us through Love Yoga