✨✨Mysore Restarts Friday 2 June✨✨

We’re delighted to announce that Mysore will begin again next week!!

The lovely Charlie Grange is moving back to Aberdeen to dedicate her fantastic teaching skills, energy and enthusiasm to the Morning Mysore Program

Ashtanga enthusiasts and anyone keen for a supported morning practice or who would like to get into one will have the excellent opportunity to benefit from Charlie’s wealth of experience not just in teaching but also as a practitioner.

Get your Mysore on this as of next Friday 2 June from 6am ✨🙏🏼✨

Pranayama & Juices Workshop!

Get your cells tingling with powerful pranayama and vibrancy-boosting juices, smoothies & shakes!

In this Workshop we’ll
– do gorgeous pranayama practices
– learn how to make juices, smoothies, nut/seed milks and shakes that are not only super nutritious and delicious but also nutritionally balanced and optimise energy
– learn the common health depleting mistakes and how to avoid them
– enjoy a variety of juices, smoothies and shakes
– get vibrantly buzzingly blissfully high on oxygen and micro-nutrients 😂💚

Email rebecca@lovevibrantfood.com to book

Or book direct online www.lovevibrantfood.com

Thursday Lunch Class Restarts from May

The Thursday lunch class will resume as of May with our lovely Emma guiding you through beautiful, blissful practises to stretch out, release tension, gently strengthen your body and increase your flexibility.

Emma is a yoga teacher and yoga therapist with a skill for gently, kindly easing you into the subtle transformative power of breath-led yoga practices.

This is a 45 minute class from 12.15pm to 1pm and costs £6, or £5 concession.

??Festive Opening Times??

The studio is closed over the festivite period. We reopen on Friday 6 January with a Yin, Yoga Nidra and Meditation session 6.30-8.30pm to bring clarity, commitment and provide refuge as we move into the new year.

Our normal timetable resumes on Monday 9 January – we look forward to seeing you on the mat then!

 

Food Bank Donations

There’s a box at the studio for donations to the local food banks. If you’re coming to class and would like to make a donation, just bring along some non-perishable foods and pop them in the box. We’ll bring the box along to the food bank just before Christmas ?