Festive Timetable

Festive Timetable – Gathering Light

 “I wish I could show you when you are lonely or in darkness, the astonishing light of your own being.”  ~ Hafiz ~

Monday 22nd – 1230-1330 – Lyndsey

Monday 22nd – 1800-2000 – Rebecca

Tuesday 23rd -1800-2000 – Karen

Monday 29th – 1800-2000 – Helen

Tuesday 30th – 1800-2000 – Emma

Festive celebrations of yoga, pranayama, and meditation for body and mind, and heart and soul.  These energising and warming heart-opening practices will prepare us for some deep, restorative breathing, and will give us an opportunity to slow down and reflect upon the true meaning of Christmas.  The season of goodwill – Christmas should be about opening hearts not wallets, but this joyful holiday brings stress and sorrow as each year we feel under pressure to give more and more. Christmas has been hijacked by corporations in pursuit of profit, and peace has been forgotten. By turning our backs on consumerism and returning to family and community we can reclaim Christmas as a time of happiness and healing. We may not be able to fix all that’s wrong with the world, but developing our innate ability to see and gather light will encourage us to shine that light more freely.  This class is our gift to you.  In return you are invited to bring a cash or food donation which will be shared with those who need it most via www.foodbankspartnershipaberdeen.org.uk


Power Yoga and Gentle Lunch Yoga resume!

Our fantastic Tuesday morning Power Yoga and Thursday Gentle Lunch Yoga classes resume this week:

Power Yoga – Tuesday 28 August at 9.15am – an hour of strong, invigorating, strengthening yoga with lovely Lyndsey Thompson

Gentle Lunch Yoga – Thursday 30 October at 12.30pm – an hour of gentle, deeply relaxing, releasing yoga with lovely Karen Rennie


Excellent Yoga Retreat!

This year’s autumn yoga retreat at Corse House was a great success with a spectrum of yoga from the sweaty to the deeply relaxing, with gentle and more exciting partner yoga thrown in. There was drumming, chanting, great food, fresh air, cosy relaxation and loads of laughter. Photos below….. The next one won’t be so far away!


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NEW Class! Thursday Gentle Lunch Yoga

We’re delighted to announce a new addition to our daytime classes – a beautiful, gentle, Thursday lunch class.

Our lovely colleague Karen Rennie will be taking this gentle, tension & stress-releasing lunch class starting on Thursday 4 September, 1230-1330

We look forward to welcoming you on the mat for gentle, happy lunchtime yoga!