Festive Timetable – Gathering Light
“I wish I could show you when you are lonely or in darkness, the astonishing light of your own being.” ~ Hafiz ~
Monday 22nd – 1230-1330 – Lyndsey
Monday 22nd – 1800-2000 – Rebecca
Tuesday 23rd -1800-2000 – Karen
Monday 29th – 1800-2000 – Helen
Tuesday 30th – 1800-2000 – Emma
Festive celebrations of yoga, pranayama, and meditation for body and mind, and heart and soul. These energising and warming heart-opening practices will prepare us for some deep, restorative breathing, and will give us an opportunity to slow down and reflect upon the true meaning of Christmas. The season of goodwill – Christmas should be about opening hearts not wallets, but this joyful holiday brings stress and sorrow as each year we feel under pressure to give more and more. Christmas has been hijacked by corporations in pursuit of profit, and peace has been forgotten. By turning our backs on consumerism and returning to family and community we can reclaim Christmas as a time of happiness and healing. We may not be able to fix all that’s wrong with the world, but developing our innate ability to see and gather light will encourage us to shine that light more freely. This class is our gift to you. In return you are invited to bring a cash or food donation which will be shared with those who need it most via www.foodbankspartnershipaberdeen.org.uk
** NORMAL TIMETABLE RESUMES MONDAY 5 January 2015 **
Our pregnancy yoga class won’t be running through December and the start of January, restarting somewhere in the middle of January (weather dependent!).
Sorry for any inconvenience!
Our fantastic Tuesday morning Power Yoga and Thursday Gentle Lunch Yoga classes resume this week:
Power Yoga – Tuesday 28 August at 9.15am – an hour of strong, invigorating, strengthening yoga with lovely Lyndsey Thompson
Gentle Lunch Yoga – Thursday 30 October at 12.30pm – an hour of gentle, deeply relaxing, releasing yoga with lovely Karen Rennie
This year’s autumn yoga retreat at Corse House was a great success with a spectrum of yoga from the sweaty to the deeply relaxing, with gentle and more exciting partner yoga thrown in. There was drumming, chanting, great food, fresh air, cosy relaxation and loads of laughter. Photos below….. The next one won’t be so far away!
Lindsey’s Tuesday morning Power Yoga is on holiday for the next two weeks and will be back on Tuesday 28th October, 9.15am.
Karen’s Thursday lunchtime class will also be on holiday, from this Thursday 9th until Thursday 30th October,12.30pm.
Our fantastic Tuesday morning Power Yoga class resumes this week, on Tuesday 26 August at 9.15am.
Come along for an hour of strong, invigorating, strengthening yoga with the lovely Lyndsey Thompson
We’re delighted to announce a new addition to our daytime classes – a beautiful, gentle, Thursday lunch class.
Our lovely colleague Karen Rennie will be taking this gentle, tension & stress-releasing lunch class starting on Thursday 4 September, 1230-1330
We look forward to welcoming you on the mat for gentle, happy lunchtime yoga!