Morning Mysore Update

Schedule change: Doors open 5:45am, teaching is from 6:30-8:30.

Morning Mysore Sundays – begin August 3 from 7-9 am, sutra chanting 9-9:30!

Sarah Hatcher will be returning to teaching on Friday 1 August

Upcoming Beginner’s Mysore Intensives: 2-5 pm – 10 August, 7 September, 5 October, 2 November, 7 December.

Friday morning Vinyasa Practice now 1030-1130

Emma’s lovely and powerful Friday morning Vinyasa Practice classes are now going to run 1030 – 1130.

Come along and spend an hour doing a beautiful Vinyasa practice based on the incredibly wise and profound teachings of the grandfather of yoga – Krischnamacharya.

Using subtle, but very powerful and precise posture and breathwork you will strengthen your physical, mental and emotional body as well as release tension from all those levels of your being.

Thursday Lunch class taking a break

Steve’s Thursday lunchtime class is now no longer happening as Steve is moving on to travel and promote his book!

We wish him all the best for his future endeavors.

The Thursday lunch class may resume in the coming weeks or months with a new teacher.

Morning Mysore Update!

! Mysore Program Update !

During the week of 26-30 of May, the studio will be open to students with existing practices at 5:45 am. Instruction will begin at 6:30 am with the Mysore Assistants: Denise, Gills, and Sue will be teaching.

Wednesday, the 28th of May is a Moon Day so the studio will not be open.

Starting the 2nd of June, Susan Reynolds will be covering the Morning Mysore program while Sarah is away on maternity leave. Susan is a talented teacher and dedicated Ashtanga practitioner and will be in Aberdeen through the end of July. Please continue to nourish yourselves and your practices by coming regularly; keep your inner devotion to the practice and to your health strong by continuing to take your practice. Sarah looks forward to seeing you all when she returns!

About Susan:

Meet Guest Yoga Teacher, Susan Reynolds

Susan, also known as “Wee Yogi”, is passionate about holistic health and yoga. Since beginning Ashtanga Yoga in 2002, she has studied with various teachers from around the world namely, Dena Kingsberg, Shiva Rea (Vinyasa), and Sarah Hatcher. Susan is a qualified Ashtanga Yoga Instructor: her passionate, fun and challenging teaching style comes from her own experience of yoga which continues to teach her about patience and acceptance. These daily lessons have brought her closer towards understanding the essence of yoga. Susan’s unique teachings offer students practical tools on how yoga may bring about self realisation and full awareness of the mind and body.

Susan is enthusiastic about raw food – particularly green juices and raw chocolate! She is a qualified massage therapist, and has an extensive background in nutrition, detoxification and holistic regeneration. She is the ‘Twist’ of Twist and Sprout and offers retreats and events which focus on Nutrition and Yoga. Visit her website at www.twistandsprout.co.uk for more information.

Join Susan at Love Yoga for Morning Mysore as well as workshops on Ashtanga and Vinyasa Flow; Susan will also be available for personal nutrition consultation as well as 1:1’s in June and July.

Meet Guest Mysore Teacher, Susan Reynolds

Susan ReynoldsSusan, also known as “Wee Yogi”, is passionate about holistic health and yoga. Since beginning Ashtanga Yoga in 2002, she has studied with various leading teachers from around the world namely, Dena Kingsberg, Shiva Rea (Vinyasa), and Sarah Hatcher. Susan is a qualified Ashtanga Yoga Instructor: her passionate, fun and challenging teaching style comes from her own experience of yoga which continues to teach her about patience and acceptance. These daily lessons have brought her closer towards understanding the essence of yoga. Susan’s unique teachings offer students practical tools on how yoga may bring about self-realisation and full awareness of the mind and body.

Susan is enthusiastic about raw food – particularly green juices and raw chocolate! She is a qualified massage therapist, and has an extensive background in nutrition, detoxification and holistic regeneration. She is the ‘Twist’ of Twist and Sprout and offers retreats and events which focus on Nutrition and Yoga. Visit her website at www.twistandsprout.co.uk for more information.

Susan will be covering Morning Mysore while Sarah Hatcher is on maternity leave from June 1, as well as holding workshops – see the events page for details. Susan will also be available for personal nutrition consultation as well as 1:1’s in June and July.

Pregnancy Yoga Restarts for May

We’re very pleased to announce that our regular Friday night pregnancy yoga class is restarting now from Friday 2 May.

With Misha Leil’s care, attention and expert teaching skills, the class will have a new focus to help Judy take great care of our pregnant students and their babies!

 

Tuesday morning Power Yoga Easter Holiday

The Tuesday morning power yoga class is taking a 2 week Easter Holiday.

There will be no Power Yoga class on Tuesday 8 or 15 April. Class will restart as normal on Tuesday 22 April.

If anyone came along to class on Tuesday 8, please call 07916147338 to arrange a compensatory class.