Love Yoga Styles

Love Yoga offers the widest range of styles of yoga available. Classes are available morning, noon and night.

Yoga for All. (Hatha): Suitable for all - men and women, and all body-types. Easily modified for people with physical challenges, and pregnant women. It is strong, soft, energising, and relaxing. A bit like a guided tour of the body and mind. The system works with all muscles, the spine, and even organs and skin. (Rachel)

Astanga Vinyasa (power) yoga. A powerful yoga, with special breathing techniques, and movements. A strong practice suited to people who want to build strength and flexibility fast. (Rachel and Coran)

Prenatal Yoga: Special classes for mums-to-be. (Rachel)

Chi Gung: An ancient mind, body, soul system related to Tai Chi, and chinese medicine. Suitable for all. ( Martin)

Kids Yoga: Yoga helps children retain their natural flexibility. Classes designed to be fun while improving strength, flexibility, memory and concentration. (Rachel)

We also offer Private kids yoga for children with special needs (to any age)

Yin/Yang Fusion: Staying in postures for longer helps make your connective tissue more flexible, and relaxes your body and mind. (Martin)

Dynamic Yoga: is still hard work, yet in many ways more fluid and sensitive than Astanga Vinyasa. (Martin)

Private Classes: One-to-One + group sessions.

Yoga in the workplace

Yoga at schools

Yoga parties for adults, adults + kids, and kids of all ages

WHAT TYPE OF YOGA IS BEST FOR YOU?

(visit our FAQ page)

For more information call Rachel 07962 447011, or email.