Scroll down for details of events, workshop and retreats…
Festive Yoga Celebration with Martin, Rebecca, Allan & Carole
Saturday 15th December, 10am – 1pm
Join us for a beautiful heart-opening, grounding, blissful yoga, meditation and sound bath session followed by delicious, vegan & gluten-free festive treats.
By donation – proceeds to CLAN.
Winter Solstice Sound Bath with Allan, Carole & Martin
Saturday 22nd December, 7pm – 8.30pm, £10
A deeply relaxing and rejuvenating sound journey with singing bowls, gongs, harmonium and other beautiful instruments. With teas and treats, surrounded by lots of fairy lights and candles and seasonal essential oils, this is the perfect pre-festivities bliss-fest!
The studio will close for Christmas after the Winter Solstice Gong Bath on Saturday 22nd December.
Classes will resume on Friday 4th January.
Over the festive period, the following special classes will run….
Move, Breathe & Relax with Allan & Jill Watson
Thursday 27th December, 7.30pm – 8.45pm, £10
A lovely special class to get you moving again after any indulgence, and gently shift any stresses or strains! Enjoy a lovely yoga practice with pranayama and then the deep relaxation of yoga nidra
Yin Yoga & Chakra Meditation with Martin
Friday 29th December, 7pm – 9pm
A blissful twist on Martin’s usual beautiful yin class to help stretch, release, de-stress and then beautifully balance and restore from the inside out.
6 Day Morning Mysore with Charlie
Tuesdays to Fridays, 6-8.30am; Saturdays & Sundays, 7.30-9.30am
Our dedicated Mysore teacher Charlie will run the morning Mysore program 6 days/week from Friday 4th January, with led classes on Saturdays. See the website for more details.
Spring Yoga Retreat with Martin & Rebecca
Friday 12 to Sunday 14 April, 2019
Join us for a weekend of yoga, great food and rejuvenation at the beautiful Newbold House retreat centre on the outskirts of Forres. Supported by the beautiful, peaceful and nurturing location, and sustained by the delicious, fresh food (often from their garden!) this is an opportunity to get away from it all for a weekend of yoga, pranayama, meditation and sound baths.
A chance to go deeper into your yoga practice, with plenty time for rest and relaxation.
Our Yoga practices will be, as ever, directed by your needs and desires, but generally, we’ll tend towards more dynamic physical practices in the morning, and more meditative, restorative practices in the late afternoon. We will work with postures, breath, meditation and sound.
The cost is £310 which includes your meals and accommodation, and all the yoga sessions for the weekend from Friday evening til Sunday afternoon.
Contact us to book your place – booking essential!
Free Guided Meditations
Each month, one of the team will lead a free guided meditation for peace and love. The meditations will take a variety of forms. The idea is to come together and collectively set our intention on peace and love. As cheesy as it sounds, we’re certain we can make more difference than we begin to realise by joining our focus. At the very least, we individually come out in a better, calmer and more peaceful frame of mind, but what if the yoga philosophy idea that all minds are joined is true? Then we have the potential to improve not only our situation, but to raise collective energies. Studies* have shown dramatic results that in geographical locations where groups regularly join to meditate together, there are measurable improvements in for example crime figures! We’d love for you to join us while we work together to make a positive difference.
Saturday 5 January 6-7pm