Scroll down for details of events, workshop and retreats…
Cellular Detox Mini-Retreat – Yoga, Sound Bath & Fresh Green Juice💚🥒🥬
Sunday 28 July at Love Yoga Ltd; 2pm-4.30pm
£25, booking essential
We’ll start with a sweaty, stretchy, twisty & detoxifying ✨yoga✨practice✨to stimulate our metabolic and elimination systems, encouraging detoxification and rejuvenation on a cellular level!
Then we‘ll move into deep rest with a blissful ✨yoga✨nidra✨so we‘re grounded & relaxed & ready to bathe in the deeply restorative vibrations of ✨Tibetan✨Bowls✨and ✨Symphonic✨Gongs✨. The sound frequencies will resonate with every cell in our bodies, calming brain waves to bring us into a meditative state.
After the Sound Bath, we‘ll share some beautiful ✨fresh ✨green✨juices✨ packed with nutritious detoxification & rejuvenation enhancing goodness 💚
Contract firstname.lastname@example.org to book your place!
Hands-On Adjustment workshop – with Laura Davison, Charlie Grange and Martin Julich
Sunday 25th August at Love Yoga; Cost £50; Times: 10.30am – 5pm
In this workshop we will explore how to give yoga adjustments with a Shiatsu approach in terms of exploring being comfortable with offering touch (and verbal) skilfully
to book your place (essential!!) please email email@example.com
Friday 4 OCTober to Sunday 6 october, 2019
with Rebecca & Allan, at Newbold House, Forres
Join us for a weekend of yoga, great food and rejuvenation at the beautiful Newbold House retreat centre on the outskirts of Forres. Supported by the beautiful, peaceful and nurturing location, and sustained by the delicious, fresh food (often from their garden!) this is an opportunity to get away from it all for a weekend of yoga, pranayama, meditation and sound baths.
A chance to go deeper into your yoga practice, with plenty time for rest and relaxation.
Our Yoga practices will be, as ever, directed by your needs and desires, but generally, we’ll tend towards more dynamic physical practices in the morning, and more meditative, restorative practices in the late afternoon. We will work with postures, breath, meditation and sound.
The cost is £325 which includes your meals and accommodation, and all the yoga sessions for the weekend from Friday evening til Sunday afternoon.
Contact us to book your place – booking essential!
Rebecca is Also running a week-long retreat in Spain in both April & June 2020, email her (firstname.lastname@example.org) for more information or to book 🙏🏼❤️
Mysore Led Classes with Charlie
Join Charlie for these strong, dynamic led classes:
- 1st Saturday Intro to Mysore;
- 2nd Saturday Led Preparatory;
- 3rd Saturday Led Foundation
- 4th Saturday Led Primary
Monthly Sound Bath with Allan & Carole
3rd Saturday of the Month, 7.15pm – 8.15pm, £10
Join Allan & Carole for our blissful and deeply relaxing and rejuvenating monthly sound baths with singing bowls and gongs.
Dates: March 16th, April 20th, May 18th
FREE Guided Meditations
Every Saturday for the next two months, 6pm – 7pm (NOT ON CURRENTLY)
Every Saturday for the next 2 months, the Love Yoga Team are hosting and leading free guided meditations.
The meditations will take a variety of forms but the idea is to come together and collectively set our intention on peace and hope and love.
As cheesy as it sounds, we’re certain we can make more difference than we begin to realise by joining our focus. At the very least, we individually come out in a better, calmer and more peaceful frame of mind, but what if the yoga philosophy idea that all minds are joined is true? Then we have the potential to improve not only our situation, but to raise collective energies.
Studies* have shown dramatic results that in geographical locations where groups regularly join to meditate together, there are measurable improvements in for example crime figures!
We’d love for you to join us while we work together to make a positive difference at a time when there seems to be an upsurge in uncertainty and fear and division. Let’s come together strengthen our connection, hope, love and positive perspective ❤️