Welcome to Love Yoga
'Is it fun for me or is it good for me?'
That's the false choice we give ourselves. Why not both?
Joy of living is a much better motivator than fear of dying
One of my students described how he feels after yoga on his Facebook update: "Yoga makes you feel relaxed, loose, long, energetic, free and ready to take on the world"
The practise of yoga generates lots of positive physical energy. Most people come because of the literal break it offers from tensions caused by everyday living. Your body becomes more flexible and stronger. If you are a sporty type this means you injure yourself less. Everyone looks and feels better.
Over time the techniques encourage you to watch and tune into your thoughts, as well as your body. This makes it easier to catch out-of-date or plain wrong beliefs and ideas. You should leave a class feeling rejuvenated and relaxed. Many people feel better than they have for years.
At Love Yoga Studio you can choose from Traditional Hatha Yoga; Yin Yoga; Astanga Yoga (also known as Power Yoga); Private Classes; Dancing Yoga; Yoga for Kids; Workshops, Retreats; Prenatal Yoga; Shiatsu Massage and more.
All welcome, beginners, returners and regulars.
For more information please call Rachel 07962 447011, or email.
Namaste
