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CLASSES AND COURSES STARTING SOON

Single classes - available anytime.

pay for single class here

See the June/July Timetable here

 

Six week yoga courses

New yoga courses start week beginning 28, 29, 30 June

1, 2 July

email for more information  or

pay for course booking here

Astanga Master Class. (Bookings Only)
2 hour class Sun 27 June.. 6-8pm. For experienced Astanga students.

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Love Yoga's ASTANGA (Power) YOGA class was voted 'BEST OVERALL WORKOUT'.  (August 12 2009. Evening Express Counter Pages).

 "At the end of this challenging workout this tester felt ready to take on the world. She quickly became aware of how dreadful her posture was, but felt it rapidly improving as the class went on. The rapid speed at which you go through the postures is easily enough to build up a good sweat. And after the 10 minutes relaxation at the end she felt invigorated."

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Flow with the LOVE YOGA BLOG

Semi-intelligent views on yoga, health, exercise, love, life and more

 

 

Sometimes, people say, "I don't care if I die early -- I want to enjoy my life." That's the false choice we give ourselves.

'Is it fun for me or is it good for me?'

Why not both?

Joy of living is a much better motivator than fear of dying

One of my students described how he feels after yoga on his Facebook update: "Yoga makes you feel relaxed, loose, long, energetic, free and ready to take on the world"

YOGA usually helps you look good, feel good, have more energy, think more clearly, sleep better, and perform better at work and in your life.

 

See the June/July Timetable here