Our lovely Mysore teacher Charlie Grange is back from 2 months of further yogic studies in India so the Morning Mysore sessions are happening on Mondays, Wednesdays and Fridays from 6 – 8.30am (with Charlie assisting from 6.30am, last mat 7.30am) and Sundays from 7 – 9.30am (assisting from 7.30am, last mat 8.30am).
These sessions are open to all. If you have never done Yoga before, it’s a good idea to try out some evening classes first and/or the Sunday morning beginners session so that you can get a feel for how to do Yoga before committing to a strong practice like Ashtanga.
If you have any aches or injuries and want to join, Charlie will modify the practice to your needs. So just let her know!!
Namaste and see you on your mat! 🙏🏼❤️