Timetable

BEGINNERS – any class marked ‘All’ below is perfect for you! See our Class Styles page for more details on which would suit you best. If you’re not sure, feel free to just try different classes out to see what suits you…..

Monday      
1230 – 1330 Lunchtime Yoga All Sue
1800 – 1915 Ashtanga Basics All/Beginners Rebecca
1930 – 2100 Yoga & Meditation All/Strong Rebecca
Tuesday      
0600 – 0830 Morning Mysore All Charlie
1230 – 1330 Lunchtime Vinyasa All Lyndsey
1730 – 1900 Detox Flow All Jo
1915 – 2045 Vinyasa Flow Strong  Laura
Wednesday      
0600 – 0830 Morning Mysore All Charlie
1230 – 1330 Lunchtime Yoga All Lyndsey
1730 – 1900 Yin Yoga & Yoga Nidra All Martin
1915 – 2045 Hatha Yoga All Charlie
Thursday      
0600 – 0830 Morning Mysore All Charlie
0930 – 1030 Hatha Flow All Ali
1230 – 1330 Kundalini Yoga Restarts 8th August Carole
1800 – 1915 Power Yoga Strong Rebecca
1930 – 2045 Beginners Flow Yoga All/Beginners Rebecca
Friday      
0600 – 0830 Morning Mysore All Charlie
1730 – 1845 Kundalini Yoga Restarts 8th August  Carole
1900 – 2030 Yin & Dynamic Yoga  All Martin
Saturday      
0730 – 0930 Mysore Led Classes* All/Strong Charlie
Sunday      
0730 – 0930 Mysore Sundays All Charlie
Monthly       
1st Saturday of the month      
0730 – 0930 *Intro to Mysore  All Charlie
1800 – 1900 Free Guided Meditation Restarts in September  Collective 
2nd Saturday of the month      
0730 – 0930 *Mysore Led Preparatory All/Strong Charlie
3rd Saturday of the month       
0730 – 0930 *Mysore Led Foundation  All/Strong Charlie
1915 – 2015 Monthly Gong Bath All Allan & Carole
4th Saturday of the month      
0730 – 0930 *Mysore Led Primary  All/Strong  Charlie