Timetable

BEGINNERS – any class marked ‘All’ below is perfect for you! See our Class Styles page for more details on which would suit you best. If you’re not sure, feel free to just try different classes out to see what suits you…..

Monday      
0600 – 0830 Morning Mysore All Charlie
1230 – 1330 Lunchtime Yoga All Lyndsey
1800 – 1915 Ashtanga Basics All/Beginners Rebecca
1930 – 2100 Yoga & Meditation All/Strong Rebecca
Tuesday      
1230 – 1330 Yoga & Sound Relaxation  All Allan
1730 – 1900 Detox Flow All Jo
1915 – 2045 Vinyasa Flow Strong  Laura
Wednesday      
0600 – 0830 Morning Mysore All Charlie
1230 – 1330 Lunchtime Yoga All Lyndsey
1730 – 1900 Yin Yoga & Yoga Nidra All Martin
1915 – 2045 Hatha Yoga All Charlie
Thursday      
1230 – 1330 Kundalini Yoga All Carole
1800 – 1915 Power Yoga Strong Rebecca
1930 – 2045 Beginners Flow Yoga All/Beginners Rebecca
Friday
0600 – 0830 Morning Mysore All Charlie
1230-1330 Yoga & Sound Relaxation  Alll Allan
1730 – 1845 Kundalini Yoga All Carole
1900 – 2030 Yin & Dynamic Yoga  All Martin
Saturday
1900 – 2000 Sound Bath Meditation All Allan & Carole
Sunday
0700 – 0930 Mysore Sundays All Charlie