Intro to Mysore – April

Gills just had the pleasure of meeting some of you who are interested in the (Ashtanga) Mysore style practice.

I just want to take this opportunity to mention that this Intro workshop can be taken by anyone wanting to do some more lengthy Intro into the Primary Series of Ashtanga Vinyasa Yoga, it is not only for those that think of embarking on the beautifully early (or slightly madly early, depending on what you like!!) practice of Mysore Yoga. You can use the Intro also to join other other Ashtanga classes at the studio and it will give you a feeling for or a glimpse of how one might, as gently as possible, enter this interesting and strong form of Yoga and what you will naturally find, and hopefully appreciate, that every teacher will have their own bit of a flavour on how its done or talked through, yet it clearly is the same form.

enjoy your Yoga, wherever you enter it