! Mysore Program Update !
During the week of 26-30 of May, the studio will be open to students with existing practices at 5:45 am. Instruction will begin at 6:30 am with the Mysore Assistants: Denise, Gills, and Sue will be teaching.
Wednesday, the 28th of May is a Moon Day so the studio will not be open.
Starting the 2nd of June, Susan Reynolds will be covering the Morning Mysore program while Sarah is away on maternity leave. Susan is a talented teacher and dedicated Ashtanga practitioner and will be in Aberdeen through the end of July. Please continue to nourish yourselves and your practices by coming regularly; keep your inner devotion to the practice and to your health strong by continuing to take your practice. Sarah looks forward to seeing you all when she returns!
Meet Guest Yoga Teacher, Susan Reynolds
Susan, also known as “Wee Yogi”, is passionate about holistic health and yoga. Since beginning Ashtanga Yoga in 2002, she has studied with various teachers from around the world namely, Dena Kingsberg, Shiva Rea (Vinyasa), and Sarah Hatcher. Susan is a qualified Ashtanga Yoga Instructor: her passionate, fun and challenging teaching style comes from her own experience of yoga which continues to teach her about patience and acceptance. These daily lessons have brought her closer towards understanding the essence of yoga. Susan’s unique teachings offer students practical tools on how yoga may bring about self realisation and full awareness of the mind and body.
Susan is enthusiastic about raw food – particularly green juices and raw chocolate! She is a qualified massage therapist, and has an extensive background in nutrition, detoxification and holistic regeneration. She is the ‘Twist’ of Twist and Sprout and offers retreats and events which focus on Nutrition and Yoga. Visit her website at www.twistandsprout.co.uk for more information.
Join Susan at Love Yoga for Morning Mysore as well as workshops on Ashtanga and Vinyasa Flow; Susan will also be available for personal nutrition consultation as well as 1:1’s in June and July.