New Teacher – New Thursday Lunch Class

Steve mug We’re very pleased to announce that dancer, choreographer, personal trainer and yoga teacher Steve Agyei is joining the team to offer a new Thursday lunchtime class.

The class, starting this Thursday 8 March is an Ashtanga Style Dynamic Free Flowing Yoga class, which will run from 1230-1330.

The class is based on the traditional poses of Ashtanga, interlaced with free flowing moves, designed to harness the power of your breath, reduce stress and help you sleep better at night, whilst creating more energy, strength and flexibility to help you look good, lose weight and feel great.

Find out more about Steve on our Teachers page