Pregnancy Yoga classes

Since we currently have not got any Pregnancy Yoga class I think its appropriate for now to let you know that Judy Cameron runs pregnancy yoga class, as advertised below:

 

The Pregnancy Yoga class is held on Wednesdays at Queens Cross church Session Room on Albyn Place from 4-6pm. The cost is £10 drop in or £36 for 4 classes – and there is also a one off £5 registration fee. People can just come along. Best time to start is any time after 14 weeks and there is no latest time. Never had anyone more than 42 weeks though!
I am also holding a Birth Preparation workshop for couples on Sunday 14th February at Kintore Public Hall from 10.30am to 4.30pm – and another on Saturday 9th April. More details can be found on my website www.yogaofbirth.co.uk  Best time to do the workshop is anytime after about 30 weeks.