✨?FREE DANCE & GUIDED MEDITATION FOR PEACE, Saturday 19, 6-8pm at Love Yoga Ltd ?✨

✨?FREE DANCE & GUIDED MEDITATION FOR PEACE, Saturday 19, 6-8pm at Love Yoga Ltd ?✨

Join Martin and Rebecca for a beautiful few hours of dance, meditation and sharing food.

Meditation is an incredibly powerful tool for transformation – both internally and in the world around us. We can make so much more difference than we think!

As well as our usual guided seated meditation for peace, we’re including movement meditation dance and the opportunity to share food and a sense of community with each other afterwards. We will hold space for those that feel drawn to come together to sweat their prayers and join their minds in meditating on peace and a loving way forward for the human race & the planet.

#meditationforpeace #freeguidedmeditation #spreadthelove #cometogether #hope #love #changeyourperspective #changetheworld
#sweatyourprayers #movementmeditation

✨Open Floor Movement Meditation – Sunday 6, 2-4.30pm, Udny Green Village Hall✨

✨Open Floor Movement Meditation✨

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Join us this Sunday 6 November from 2-4.30pm at Udny Green Village Hall for a beautiful, fun, freeing Open Floor Movement Meditation

Come and dance, be present, release, accept, and hace fun!

Bring food to share afterwards – we’ll dance for about 1.5/2hrs then share food ✨?✨

email martinpalden@gmail.com with any questions

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Love Yoga Retreat

Just a wee note for you all that the Love Yoga Retreat at Newbold House in Forres went really well and we thank ALL participants for their willingness to be themselves and share and participate the ways they did. It was a pleasure to Rebecca and myself (and we are tired today) and we’ll offer another Retreat at that wonderful venue in 2017.

with metta and for peace, always
martin & rebecca

Retreat & Restore with Martin & Rebecca next weekend ?✨

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Two places have just become available on our yoga retreat next weekend at Newbold House in Forres!

Get deeper into your yoga practice and yourself with beautiful yoga practices including postures, mantra, breathwork and meditation on this lovely retreat, at Newbold House, Forres. We will take the opportunity to reflect and gain clarity on aspects of ourselves and our lives that we hope to grow and those we prefer to release. The retreat will be a step out of normal life to focus on inner rest, reflection, rejuventation, and on deepening and integrating practices to support us on our return to ‘normal life’. We will hold a wider space of joy, peace and love as a framework for our explorations and practices.

There are residential and non-residential options, arriving on the Friday evening until the Sunday evening. Meals and teas are included. Full residential: £225; Non-residential: £175 – contact us to book – Booking essential!

?✨Dancing on Friday 30 September ✨?

Join Martin and his dear friend and fellow 5 rhythms teacher Andrew Holmes for an evening of free expressive dance this coming Friday 30 September at Echt Community Hall.

Let loose, shake your booty, and sweat your prayers from 7pm to 9.30pm, £10 on the door.

We’ll be there and would love to share the dance floor with you ✨?✨

Andrew is offering a 5 Rhythms Workshop called Heart Beat all weekend at Woodend Barn. It’s £110 for the whole weekend and this includes the Friday night. If you’re interested, contact Martin – martinpalden@gmail.com

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Intimacy & Sensuality Weekend ✨ Sat 26 & Sun 27 November

Intimacy & Sensuality Weekend Workshops with Adam Taffler – Saturday 26 & Sunday 27 November

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We’re incredibly excited to be hosting a powerful, beautiful, transformative weekend on Intimacy & Sensuality with the fantastic Adam Taffler.

Day 1 – Saturday 26 November – Sensuality

Exploring sensuality, reawakening authentic sexuality, cacao & body painting ritual.

Day 2 – Sunday 27 November – Intimacy

Exploring intimacy with ourselves and others, looking at our relationships with men and women, cultivating our sacred bond with ourselves, evening cuddle & nourishing touch session.

£80 for 1 day, £150 for the weekend – booking essential

Over the weekend we will be exploring our relationships with ourselves, looking at how awakened our sexuality is and doing practices to take us into activation and liberation.

The first day is themed on sensuality. It is about getting in touch with our bodies, learning how to be more aware of our boundaries and exploring touch. The evening session includes a beautiful cacao and body painting ritual in celebration of our bodies.

Sunday is about intimacy, deepening our sacred relationships with ourselves and exploring what’s behind our relationships with others. We’d will explore what intimacy is and the weekend will close with a nourishing touch session.

Over the weekend everyone’s boundaries are respected and there is no non-consensual touch.

About Adam

Adam has been exploring the divine masculine and divine feminine since he was a teenager. Brought up in and around Spirit Horse, he has a passion for activation, ritual, authentic connection and the playfulness that liberates.

He lovingly holds space with a reverence and irreverence that allow people to go deeper into their journeys without becoming dogmatic or too attached to the process. He continues to study sexuality, tantra and energy work and runs regular sessions across the UK.

£80 for 1 day, £150 for the weekend – booking essential

This is a fabulous opportunity – not to be missed! Book soon to avoid disappointment.

Intimacy & Sensuality Weekend with Adam Taffler – Nov 26 & 27

Intimacy & Sensuality Weekend with Adam Taffler – Saturday November 26 & Sunday November 27, 2016

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We’re incredibly excited to be hosting a powerful, beautiful, transformative weekend on Intimacy & Sensuality with the fantastic Adam Taffler at the studio this November.

More details on the incredible tantric treasures on offer to follow, but the general themes are:

Saturday 26 November – a day on intimacy with an evening cacao & cuddle party

Sunday 27 November – A day on divine masculine & feminine with an evening ritual

£80 for 1 day, £150 for the weekend – booking essential

This is a fabulous opportunity – not to be missed! Book soon to avoid disappointment.