Timetable Tweaks for Thursday evenings & Meditation

 

Thursday evenings are now changing format slightly…..
6pm-7.15pm: Power Yoga – Based on Ashtanga, but mixing up the flow with postures from various series, this class will be strong, sweaty, challenging and fun.

7.30pm – 9pm: Flow Yoga with a Short Guided Meditation – a general, fun, flowing yoga class taking its cues from the needs of the class on the night. A great introduction to yoga for the uninitiated and a lovely practice for regulars. There will be a short guided meditation in the final 15 minutes or so of the class for those who are interested.

 

The Monday evening 7.30pm Vinyasa Flow class has been concluding with short guided meditations for some time, so feel free to check that out if you would like meditation to be part of your posture practice too.

Goodbye, Hello – Helen off on maternity leave, Laura joins the team

Our lovely Tuesday evening Vinyasa Flow teacher Helen is now off on maternity leave. We wish her all the very best with this new, exciting phase of her life and are incredibly grateful for her time, energy, dedication and awesome teaching skills at the studio. We’ll miss you!

Lovely Laura McCrimmon is stepping into the breach and bringing her own light, bright, sparkly teaching to Tuesday night 7pm students going forward. She’s a lovely teacher with a wealth of experience and a new, fresh injection of yoga energy for us here.

Shiatsu Summer Camp in Knoydart

we are here in Knoydart with the most beautiful sunshine, which thankfully keeps the midges away:) And we have a great time exploring Shiatsu from the intuitive to the rational and back again. A magical place like Knoydart and people from Denmark, Holland, South Africa and Scotland and Norway make for a great experience. Laid back and out of normal time:)))

maybe a good place to come back to and practice Yoga here as well!!!

Tuesday Morning Power Yoga Off For Summer!

Lynsey’s Tuesday morning Power Yoga class will resume after the school summer holidays.

There are plenty other classes to keep your stretched and sweaty and happy in the meantime. Not to mention the possibility of scheduling a private session to tailor a personal practice to keep you going at home (or on the beach!)

Have a great summer!

Mysore Guest Teacher Emma Isokivi

Emma Isokivi from Edinburgh will be our guest Teacher at Love Yoga Studio from Sunday 12th July till 24th July. She will be taking the Mysore mornings at the usual times for those two weeks as well as holding a workshop from 10-12.30pm on Sunday 12th July, which will be working with Hips and we might include some pranayama. Cost for this will be £25 and booking is are required, PLEASE book rather than just turn up.
If you are currently participating in the Mysore program at the studio I am sure you will get some new input from Emma and if you haven’t been for a while please do come along, if you feel pulled and pay only half the monthly fee for those two weeks!!! Maybe we can entice you back!!!

Solstice on Sunday and Mysore Yoga

I thought it might be a nice change for all of us doing the Mysore program on Sunday to tailor our practice so we finish at 9am. Because the Summer Solstice is a celebration of the longest and hopefully sunniest day of the year I want to chant the Gayatri Mantra for a little while after practice (we might end up with some of us chanting this whilst others finish their practices. The Gayatri Mantra is usually song in the morning to celebrate the return of the sun (light) and I like to use it and the chanting to meditate on Light in our hearts and if you feel drawn and inspired you will send love and light to someone else during the chanting.

Intro to Mysore/Ashtanga Yoga workshop 14th June

on Sunday 14th June Gills Taylor will hold the Intro to Mysore workshop from 2-4.30pm at Love Yoga (cost £25). The workshop is intended for those that think about joining the Morning Mysore program and are not sure about the form of the Primary Series or what’s required, as well as for anyone wanting to learn the beginnings of the Primary Series in order to either continue with Ashtanga evening classes at Love Yoga or elsewhere.

if you think of attending, please let us know, that would be nice:))