Join us (& groups simultaneously all over the world) for a free OM meditation circle this Saturday 21 May, 6-7.30pm. All welcome!
Come out to sweat, stretch, invigorate and energise this Friday 13 May from 6.30am to 8am ??
Rebecca will guide you through a full led Primary Series with lightness, humour and fun. You’ll receive adjustments and tips, as well as enjoying the steady pace of a guided practice.
We look forward to seeing you on your mat ✨??✨
Our dear Karen Rennie will cover the Mysore Mornings at Love Yoga when I am away training in Open Floor Dance Work in Ireland in April.
She’ll cover Friday 15th April, Monday 18th, Tuesday 19th and Wednesday 20th (Friday 22nd is a Moon Day), so four sessions where you can get support, touch, adjustments from Karen, whose adjustments are, in my experience always clear and gentle, subtle….a style that I prefer to forceful adjustments as its Safer!!
For the next wee while the Mysore room at Love Yoga will be open only on Monday/Wednesday and Friday from 6am – 8.30am the usual times. When there is a Full Moon or a New Moon that falls on one of these days, I will open the studio on a Tuesday morning instead. The next Full Moon will be on Wednesday 23 March, so Tuesday 22nd March will be open.
I will be holding the weekday sessions and mostly Lyndsey the Sunday mornings (occ me).
See you on the mat
Come along to Mysore this Wednesday 17, Thursday 18 and Friday 19 February for guest Morning Mysore teacher Kirsty Waugh.
Kirsty studies under Sarah Hatcher, and is coming up from Edinburgh to give you a few days of her expert guidance. Get a wee boost to your practice this week!
Our new Thursday lunchtime class will now run from
12.00 – 12.45 each Thursday, as of Thursday 11 February 2016.
Come along for a relaxing and rejuvenating lunchtime yoga fix!
Since we currently have not got any Pregnancy Yoga class I think its appropriate for now to let you know that Judy Cameron runs pregnancy yoga class, as advertised below:
Join us for our first 45 minute lunchtime class!
Starting this Thursday 4th February, from 12.30-1.15pm
Rebecca will lead short, gently powerful and deeply restorative yoga practices each week, taking cues from students on the day to work on any specific needs.
The Basics: An In-depth Study of the Primary Series with Sarah Hatcher
30 April-1 May
Love Yoga, Aberdeen
Saturday Morning, 30 April: 8-11:30
Surya Namaskara and The Standing Postures: an In-depth Look into our Foundations of Practice
Saturday Afternoon, 30 April: 1-3:30
Forward Bending and Hip Openers Part 1: the first half of the Primary Series to Marichyasana D
Sunday Morning, 1 May: 8-11:30
Forward Bending and Hip Openers Part 2: the second half of the Primary Series, Navasana to Setu Bandhasana
Sunday Afternoon, 1 May: 1:00-3:30
Back-Bending, Inversions and the Closing Sequence
£100 for all four classes; £25 for individual afternoon classes, £35 for am classes For pre-booking, email: email@example.com or go to www.loveyoga.co.uk To learn more about Sarah go to www.Meadowlarkyoga.com
This is an All-levels Workshop
Happy 2016 to you all:)
May this year be a year of Peace, somewhat against the odds if I look around in the world, none-the-less. Lets practice being more at peace as human beings can…
how we do Yoga, by which I mean how aggressive or apprehensive or in whatever ‘expression’ usually relates to how we ‘do’ life. So practicing being kind to your possibly tight hamstrings in your practice will engender being more kind in the world.
Apart from that near-to philosophical stuff, Yoga is an invitation to enjoy our bodies, the breath, the mind and its focus and quietening, being rooted and trusting in our senses.
see you on the mat