Yoga at Work - more information
"Healthy citizens are the greatest asset
any country can have".
"I am easily satisfied with the very best."
"Attitude is a little thing that makes a
big difference."
Winston Churchill
Winston Churchill
The opportunity to go from their work
stations to a
Yoga class right on your premises is very appealing to staff members at all
levels—a convenience that inspires loyalty and respect. Even those who don’t
attend classes are impressed that their companies offer them.
Yoga classes can be held practically anywhere
in the office, Obviously for a class, a special space is required. However, yoga
exercises can also be practised in chairs.
Yoga can be practiced by men and women of all
fitness levels, ages and body types.
Costs
Initial costs are £50 per hour class, or £400
for a course of 10.
With 10 people attending this work out at
either £5 or £4 per person around half the cost of attending a class at a
studio.
We can also offer shorter initial courses
for you to assess the impact and potential of yoga in your workplace.
With more attendees the cost is less. The
maximum number is 20 people per class.
We can come to your workplace or you can come to the studio. Lunch and after work classes are available.
