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Welcome to Love Yoga

'Is it fun for me or is it good for me?'

That's sometimes the false choice we give ourselves. the good news is - Yoga is both.

One of my students described how he feels after yoga on his Facebook update: "Yoga makes you feel relaxed, loose, long, energetic, free and ready to take on the world"

Yoga offers a literal break from tensions caused by everyday living. Your body becomes more flexible and stronger. If you are a sporty type this means you injure yourself less. Everyone looks and feels better.

You should leave a class feeling rejuvenated and relaxed. Most people feel better than they have for years.

At Love Yoga Studio you can choose from Traditional Hatha Yoga; Yin Yoga; Astanga Yoga (also known as Power Yoga); Private Classes; Dancing Yoga; Yoga for Kids; Workshops, Retreats; Prenatal Yoga; Shiatsu Massage and more.

All welcome, beginners, returners and regulars.

Classers can be taken anytime. Your choice. Start THIS WEEK.

or - join a course, levels 1,2 and 3, various styles. Next courses start week beginning 29 April

or Prenatal yoga - 2 April

For more information please call Rachel 07962 447011, or email.

Namaste

 


 


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Rachel Lightbird is a featured 'YOGA EXPERT' in Conde Nastes's 'Zest' magazine


Love Yoga's ASTANGA (Power) YOGA class was voted 'BEST OVERALL WORKOUT' in Aberdeen.  Testers visited various exercise classes throughout the local area.

 "At the end of this challenging workout this tester felt ready to take on the world. She quickly became aware of how dreadful her posture was, but felt it rapidly improving as the class went on. The rapid speed at which you go through the postures is easily enough to build up a good sweat. And after the 10 minutes relaxation at the end she felt invigorated."

                  (August 12. Evening Express Counter Pages.)